Weigh In record (no journal entry) for 12 June 2017
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246.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2017:
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962 kcal
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Fat: 22.23g | Prot: 41.36g | Carb: 154.06g.
Breakfast: Kellogg's Just Right, Beatrice 2% Milk. Lunch: Activia Strawberry Yogurt, Apples, Lean Cuisine Grilled Chicken Carbonara. more...
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losing 2.0 lb a week
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