Weigh In record (no journal entry) for 20 February 2012
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122.5 lb
Lost so far: 27.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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545 kcal
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Fat: 11.25g | Prot: 37.00g | Carb: 94.00g.
Breakfast: Pinto Beans, Thick & Chunky Salsa - Hot, Whole Wheat Low Carb High Fiber Tortillas. Lunch: Strawberry Cream Mini Spooners, Garden Veggie Patties. more...
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losing 3.5 lb a week
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josie570's weight history
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