Headin2Mexico's Journal, 19 February 2012

120.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

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1752 kcal

Fat: 43.98g | Prot: 72.89g | Carb: 267.67g.   Breakfast: silk almond milk, coffee with skim milk, blueberries, Golden Goodness. Lunch: roast chicken, sara lee whole wheat bread, peanut butter and jelly, shredded carrot, mixed greens, shredded red cabbage, ginger dressing, dried cranberries, walnuts. Dinner: blue moon beer, 14" Whole Wheat Crust Pizza - Garden Fresh. Snacks/Other: apple, cream cheese, cinnamon raisin bagel. more...

2291 kcal

Activities & Exercise: Driving - 1 hour, Shopping - 3 hours, Desk Work - 1 hour and 56 minutes, Resting - 4 hours and 9 minutes, Housework - 3 hours, Calisthenics (heavy, e.g. pushups) - 5 minutes, Sleeping - 8 hours and 5 minutes, Walking (moderate) - 3/mph - 2 hours and 45 minutes. more...