Tyncho's Journal, 19 February 2012

Weigh In record (no journal entry) for 19 February 2012
198.2 lb Lost so far: 30.0 lb.    Still to go: 36.2 lb.    Diet followed 100%.

Diet Calendar Entry for 19 February 2012:
2454 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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