Date started: 12 Nov 14

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 200.6 lb
03 Feb 24	185.4 lb	Reasonably Well
07 Nov 22	186.5 lb	Reasonably Well
20 Aug 22	181.9 lb	Reasonably Well
21 Jan 22	176.4 lb	Reasonably Well
24 Sep 21	177.3 lb	Reasonably Well
06 May 16	179.5 lb	Reasonably Well
04 May 16	179.0 lb	Reasonably Well
30 Dec 14	176.8 lb	Reasonably Well
27 Dec 14	179.0 lb	Reasonably Well
13 Dec 14	179.0 lb	Reasonably Well
11 Dec 14	180.8 lb	Reasonably Well
12 Nov 14	200.6 lb	Reasonably Well

Date started: 13 Nov 12

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 179.2 lb
09 Apr 14	172.6 lb	Reasonably Well
03 Feb 14	169.8 lb	Reasonably Well
03 Jan 14	172.0 lb	Reasonably Well
18 Oct 13	166.4 lb	100%
04 Sep 13	168.2 lb	Reasonably Well
16 Aug 13	170.0 lb	Reasonably Well
12 Aug 13	170.6 lb	Reasonably Well
29 Jul 13	171.1 lb	Reasonably Well
25 Jul 13	172.0 lb	Reasonably Well
22 Jul 13	173.1 lb	Reasonably Well
17 Jul 13	173.1 lb	Reasonably Well
15 Jul 13	175.3 lb	Reasonably Well
04 Jul 13	175.9 lb	Reasonably Well
02 Jul 13	175.9 lb	Reasonably Well
15 Jun 13	177.0 lb	Reasonably Well
14 Jun 13	177.3 lb	Reasonably Well
12 Jun 13	179.2 lb	Reasonably Well
10 Apr 13	181.7 lb	Reasonably Well
09 Apr 13	183.0 lb	100%
08 Apr 13	183.0 lb	100%
29 Mar 13	178.6 lb	Reasonably Well
22 Mar 13	179.9 lb	Reasonably Well
21 Mar 13	180.6 lb	Reasonably Well
20 Mar 13	182.1 lb	Reasonably Well
19 Mar 13	183.9 lb	Reasonably Well
18 Mar 13	184.5 lb	Reasonably Well
30 Nov 12	181.7 lb	100%
25 Nov 12	176.4 lb	Reasonably Well
22 Nov 12	177.9 lb	Reasonably Well
20 Nov 12	177.5 lb	100%
19 Nov 12	176.8 lb	Reasonably Well
18 Nov 12	176.4 lb	Reasonably Well
17 Nov 12	177.5 lb	100%
16 Nov 12	178.1 lb	100%
15 Nov 12	177.7 lb	Reasonably Well
14 Nov 12	177.7 lb	Reasonably Well
13 Nov 12	179.2 lb	Not Applicable