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fatandfabulous
Journal
10 Jun 17
fatandfabulous's Journal, 10 June 2017
fatandfabulous's Profile
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Weigh In record (no journal entry) for 10 June 2017
240.0 lb
Lost so far:
35.0 lb
.
Still to go:
90.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2017:
1539 kcal
Fat: 69.77g | Prot: 54.26g | Carb: 176.28g.
Breakfast:
Cantaloupe Melons, Dannon Oikos Triple Zero - Strawberry, Hard-Boiled Egg.
Lunch:
Potato Salad, Turkey Salad or Turkey Spread Sandwich.
Snacks/Other:
Wal-Mart Bakery Soft Sugar Cookies, Take 5 Take 5 (Snack Size), Mrs. Fields Chocolate Chip Cookies (34g).
more...
4353 kcal
Activities & Exercise:
Housework - 8 hours and 1 minute, Walking (exercise) - 3.5/mph - 1 hour and 1 minute, Resting - 6 hours and 58 minutes, Sleeping - 8 hours.
more...
losing 1.1 lb a week
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