Date started: 14 Nov 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 150.4 lb
25 Nov 15	162.0 lb	100%
04 Apr 15	152.2 lb	100%
03 Apr 15	153.0 lb	100%
19 Mar 15	154.6 lb	100%
09 Mar 15	155.6 lb	Reasonably Well
15 Aug 14	157.4 lb	Not Applicable
13 Aug 13	148.4 lb	Reasonably Well
05 Aug 13	148.6 lb	Reasonably Well
13 Jul 13	149.2 lb	Reasonably Well
14 Nov 12	150.0 lb	Not Applicable

Date started: 20 May 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 163.0 lb
27 Jun 12	142.0 lb	100%
15 Jun 12	143.0 lb	100%
02 Mar 12	143.2 lb	Reasonably Well
29 Feb 12	143.6 lb	Reasonably Well
21 Feb 12	146.0 lb	Not Applicable
27 Dec 11	147.4 lb	Poorly
13 Oct 11	145.8 lb	100%
28 Sep 11	147.2 lb	Reasonably Well
14 Sep 11	150.4 lb	100%
31 Aug 11	151.6 lb	100%
20 Aug 11	153.0 lb	100%
15 Aug 11	153.4 lb	Reasonably Well
03 Aug 11	155.2 lb	100%
29 Jul 11	156.2 lb	Reasonably Well
23 Jul 11	155.8 lb	Reasonably Well
18 Jul 11	158.0 lb	100%
13 Jul 11	159.0 lb	Reasonably Well
06 Jul 11	160.0 lb	Reasonably Well
27 Jun 11	160.0 lb	Reasonably Well
14 Jun 11	160.0 lb	100%
13 Jun 11	161.0 lb	Reasonably Well
29 May 11	159.0 lb	Reasonably Well
25 May 11	161.4 lb	100%
24 May 11	162.2 lb	Reasonably Well
22 May 11	163.0 lb	Reasonably Well
20 May 11	163.0 lb	Not Applicable