Note to self......STAY AWAY FROM THE CARBS!! mainly the pretzel crisps! Wonderful little item I stumbled across. Good in MODERATION! PORTION SIZE!!! Not the whole dang bag!! Nuf said......
|
166.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 June 2017:
|
568 kcal
|
Fat: 8.48g | Prot: 31.61g | Carb: 91.58g.
Breakfast: The Snack Factory Pretzel Crisps - Original, Tea (Brewed), Pure Protein Revolution Chocolate Peanut Caramel Bar (Small), Cooked Asparagus (from Fresh). Snacks/Other: The Snack Factory Pretzel Crisps - Original. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PinkRose88's weight history
|