Weigh In record (no journal entry) for 09 June 2017
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167.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 June 2017:
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3995 kcal
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Fat: 100.52g | Prot: 142.56g | Carb: 692.95g.
Breakfast: Mixed Nuts, Green & Black's Organic 70% Dark Chocolate, Smucker's Strawberry Jam, Silk Unsweetened Soymilk, Spectrum Organic Virgin Coconut Oil, Lance Salted Peanuts (23g), Oats. Lunch: Mushrooms, Scallions or Spring Onions, courgette , Yellow Sweet Peppers, Bananas, Buckwheat, Cooked Lentils (Fat Not Added in Cooking), Cooked Lentils (Fat Not Added in Cooking). more...
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