I need to get back on track, i have not been journaling, or logging food, or exercising....bad bad bad!!
Diet Calendar Entry for 15 February 2010:
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625 kcal
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Fat: 22.46g | Prot: 38.52g | Carb: 66.43g.
Breakfast: skim milk, Special K Chocolately Delight. Lunch: Tuna Casserole. Snacks/Other: Animal Crackers. more...
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Come on, Vintage! You can do it! We all fall off when our lives are busy and I'm sure you have TONS going on with the little ones and a wedding coming up. Just hop back on track and take it one day at a time. Good luck this week!
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I agree completely with MBR, and we all know that you are strong enough to do it again.
15 Feb 10 by member: Deana Garcia
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