Weigh In record (no journal entry) for 08 June 2017
|
204.8 lb
Lost so far: 34.6 lb.
Still to go: 64.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 08 June 2017:
|
1706 kcal
|
Fat: 146.64g | Prot: 73.53g | Carb: 28.47g.
Dinner: Denny's Sliced Tomatoes (3 Slices), Jalapeno Peppers, Cheddar Cheese, Bulletproof Upgraded MCT Oil, Thai Kitchen Coconut Cream, Skippy Natural Creamy Peanut Butter, Chicken Breast, Kroger Sliced Mushrooms. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Deborahg382's weight history
|