momof2ATMs's Journal, 28 November 2007

So I'm here again and with the help of a very close friend I'm hopeing to stay on track. I can't believe we are starting this with christmas around the corner but it's all good. After getting back on the scale and it being more than the first time I started I was sure I needed to get my rear in gear. I mean really you should see it actually no you shouldn't. lol

I hope everyone's Thanksgiving was great and I can't wait to make new friendships here and get to know everyone. God Bless.

Diet Calendar Entries for 28 November 2007:
1487 kcal Fat: 55.68g | Prot: 54.17g | Carb: 206.07g.   Breakfast: hot sauce, garlic, egg whites, mushrooms, wild brown rice. Lunch: margarine, barley, pumpkin. Dinner: black beans, carrots, wild brown rice, red onion, squash. Snacks/Other: milk. more...
3075 kcal Activities & Exercise: Sitting - 4 hours, Dance (fast step, aerobic) - 25 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...

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