julie95580's Journal, 18 February 2012

189.4 lb Lost so far: 43.6 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

---

694 kcal

Fat: 26.45g | Prot: 40.40g | Carb: 80.80g.   Breakfast: All-Bran Buds, Yogourt Danone Greek Fraise, Wonder+ 100% Whole Wheat Bread, Light Smooth Peanut Butter, Nabob Skinny Latte. Lunch: Wiener Wraps, Turkey Frank. more...

2466 kcal

Activities & Exercise: Boot camp - 47 minutes, Driving - 1 hour, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...