Weigh In record (no journal entry) for 18 February 2012
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228.4 lb
Lost so far: 36.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2012:
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228 kcal
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Fat: 2.79g | Prot: 27.69g | Carb: 28.98g.
Breakfast: Real Eggs, Original Vegan With Soy Protein Meatless Burgers, Oats, Frozen Blueberries. more...
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losing 2.8 lb a week
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