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Love the new diet calendar - tried it today and could not believe how much fat I was ingesting and how little I was moving around! Decided to start it so that I can be more aware of what I'm putting into my mouth. Way to go "Fat Secret" designers.
Diet Calendar Entries for 28 November 2007:
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777 kcal
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Fat: 43.18g | Prot: 38.24g | Carb: 62.85g.
Breakfast: no fat cheese slice, toast, egg. Lunch: avocado, tuna salad. Dinner: cucumber, refried beans, tortilla. more...
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1764 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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