cawan's Journal, 18 February 2012

136.7 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

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818 kcal

Fat: 21.68g | Prot: 30.28g | Carb: 122.82g.   Lunch: chocolate bread, potato chips, soft drink, chocolate milk, fried chicken, white rice. more...

1641 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...