Weigh In record (no journal entry) for 07 June 2017
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163.6 lb
Lost so far: 6.2 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2017:
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895 kcal
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Fat: 44.60g | Prot: 68.94g | Carb: 54.17g.
Breakfast: Peito de Peru (97% sem Gordura, Sabor Pimenta-Limão, Defumado), Tirolez Queijo Prato, Pilão Capuccino Light, Ovo Mexido. Lunch: 3 Corações Cappuccino Light, Alface de Folha Verde, Alface Americana, Costeleta de Porco no Forno ou Grelhada. Dinner: Alface de Folha Verde, Alface Americana, Costeleta de Porco no Forno ou Grelhada. Snacks/Other: Leite de Cacau Quente, Chá Gelado Não Adocicado. more...
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losing 0.4 lb a week
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Maria A Carneiro's weight history
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