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gym, gym, gym
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205.0 lb
Lost so far: 6.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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3242 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Running - 6/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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