slimatlast's Journal, 17 February 2012

12091 steps yesterday and 7601 steps on Wednesday.
Today has been a housework-laundry day - not a lot of walking just lots of scrubbing, dusting and polishing.

Diet Calendar Entries for 17 February 2012:
480 kcal Fat: 8.08g | Prot: 133.22g | Carb: 70.92g.   Breakfast: beneprotein, blueberries. Lunch: orange, broccoli, cauliflower, chicken. more...
2486 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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