sanman's Journal, 17 February 2012

Weigh In record (no journal entry) for 17 February 2012
208.5 lb Lost so far: 0 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2012:
1050 kcal Fat: 33.48g | Prot: 33.92g | Carb: 154.71g.   Breakfast: One Dish Favorites Vegetable Eggroll, GRAPEFRUIT, bacon, eggs. Lunch: frozen yogurt, ketchup, mayo, Deep Fried Potato French Fries (from Frozen). Snacks/Other: activia str. more...
losing 0.5 lb a week

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