nellieOC's Journal, 17 February 2012

Weigh In record (no journal entry) for 17 February 2012

198.4 lb Lost so far: 4.4 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2012:

396 kcal

Fat: 5.00g | Prot: 11.00g | Carb: 76.00g. Breakfast: Banana. Lunch: Dolmio, Penne Pasta. more...

2799 kcal

Activities & Exercise: Running (jogging) - 5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

steady weight


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nellieOC's weight history