Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lea Petsch
Journal
06 Jun 17
Lea Petsch's Journal, 06 June 2017
Lea Petsch's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 June 2017
254.0 lb
Lost so far:
10.0 lb
.
Still to go:
94.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2017:
214 kcal
Fat: 0.04g | Prot: 0.16g | Carb: 54.40g.
Breakfast:
Tone's Cayenne Pepper, Lemon, Water, Maple Grove Farms Pure Maple Syrup.
more...
3569 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 21.0 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Lea Petsch's weight history
view complete history