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Still Hovering around this 260 Mark Really pushing to get below.... want to see 255... Not complaining at all just stating/looking at my own impatience. Something else I can work on :)
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259.2 lb
Lost so far: 0.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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1039 kcal
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Fat: 9.11g | Prot: 57.36g | Carb: 196.50g.
Breakfast: Corn Flakes, 0 Calorie Sweetener, Fat Free Skin Milk, Water, Banana. Lunch: Fat Free Swiss Cheese Singles, Light Italian Buns, Fat Free Ranch Salad Dressing, Apples, Water, Chef Salad / Salad Bar, SeaSations Savory Lemon & Herb Fish Fillet. Dinner: dilusso Chicken, Kraft Fat Free Miracle Whip, VILL HRTH ITL BR, Sauerkraut, Fat Free Swiss Cheese Singles, Fat Free Thousand Island Dressing, water. Snacks/Other: Calypso Ocean Blue. more...
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gaining 8.4 lb a week
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