Weigh In record (no journal entry) for 17 February 2012
|
177.0 lb
Lost so far: 20.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2012:
|
1031 kcal
|
Fat: 38.17g | Prot: 42.50g | Carb: 132.77g.
Breakfast: BeneFit Bars - Honey Graham. Lunch: snyder pretzel twist, pineapple, watermelon. Dinner: mustard, ketchup, uncle bens rice, pepperidge farm bun, bubba burger. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ShariAnn's weight history
|