Weigh In record (no journal entry) for 05 June 2017
|
117.1 lb
Lost so far: 1.5 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2017:
|
1277 kcal
|
Fat: 58.07g | Prot: 52.21g | Carb: 142.75g.
Breakfast: Bonafide Donuts. Lunch: Tomates, Huevo, La Serenísima Queso Danbo, Paladini Jamón Cocido, Pan Arabe. Dinner: Palta, Tomates Cherry, Lucchetti Milanesas de Soja. Snacks/Other: Halls Pastillas, Mandarinas, Miel, La Serenísima Manteca, Pan Integral. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
psifat's weight history
|