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ChertoFFka13
Journal
05 Jun 17
ChertoFFka13's Journal, 05 June 2017
ChertoFFka13's Profile
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Weigh In record (no journal entry) for 05 June 2017
198.4 lb
Lost so far:
0 lb
.
Still to go:
59.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2017:
868 kcal
Fat: 56.96g | Prot: 54.13g | Carb: 34.85g.
Lunch:
Беляш, Мясновъ Рулетик Куриный с Грибами, 4 Сезона Мексиканская Смесь.
more...
2608 kcal
Activities & Exercise:
Desk Work - 8 hours, Sleeping - 4 hours, Resting - 12 hours.
more...
gaining 2.0 lb a week
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ChertoFFka13's weight history
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