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Yippee! It kicked in! I should have known it was working overnight because I couldn't sleep, but this morning on the scales makes up for it!
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162.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 November 2007:
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981 kcal
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Fat: 32.42g | Prot: 79.23g | Carb: 60.07g.
Breakfast: honey, tea, green peppers, slice of bacon, egg. Lunch: parmesan cheese, mushrooms, tomato sauce. Dinner: string beans, tuna. Snacks/Other: lite beer, meatballs, coffee. more...
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losing 28.0 lb a week
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