Weigh In record (no journal entry) for 16 February 2012
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240.8 lb
Lost so far: 2.2 lb.
Still to go: 40.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 February 2012:
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4123 kcal
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Activities & Exercise:
Resting - 13 hours and 45 minutes, Sleeping - 8 hours, Bicycling (moderate) - 13/mph - 45 minutes, Weight Training (moderate) - 1 hour and 30 minutes. more...
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losing 1.9 lb a week
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edjiles's weight history
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