Weigh In record (no journal entry) for 16 February 2012
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165.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 February 2012:
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1539 kcal
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Fat: 56.37g | Prot: 55.60g | Carb: 178.11g.
Breakfast: Natural Pure Raw Honey, All Natural Peanut Butter, Thin Sandwich Rolls - Whole Grain White, Protein Plus - Chocolate. Lunch: coffee candy, cocoa, 72% dark chocolate, Oskri fig bar, brown rice sushi. Dinner: strawberry truffle, farmer cheese, spinach, Multigrain roll, Red Table Wine, turkey burger. Snacks/Other: mini Reeses Peanut Butter cup, pistachios, organic popcorn, V8, strawberries, Greek Yogurt. more...
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2138 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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