Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
castlegull
Journal
03 Jun 17
castlegull's Journal, 03 June 2017
castlegull's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 June 2017
309.8 lb
Lost so far:
76.2 lb
.
Still to go:
80.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2017:
1551 kcal
Fat: 68.28g | Prot: 49.75g | Carb: 187.94g.
Breakfast:
Dunkin' Donuts Freshly Brewed Sweetened Iced Tea, Bananas.
Lunch:
Friendly's Gold Peak Citrus White Tea, Friendly's Honey BBQ Burger.
Snacks/Other:
Unbuttered Popcorn Popped in Oil.
more...
4542 kcal
Activities & Exercise:
Stair Climber (Stepper) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
castlegull's weight history
view complete history