Mike moved his goodies to another location so that I don't see them any more 😀 Isn't he a sweetie? However it didn't stop me pigging out on my own biccies, and going way over on calories 😞 I think today I will try and stick to my numbers, and see if I can come in under budget for once. I will use my new-found willpower (😱) and my mantra ("it's good to be hungry, it's good to be hungry"). I can do this!
Diet Calendar Entries for 03 June 2017:
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1383 kcal
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Fat: 48.66g | Prot: 64.33g | Carb: 179.79g.
Breakfast: Gala Apples, Apricots, Tea with Skimmed Milk, Bran Flakes, Crownfield Corn Flakes, Tesco Skimmed Milk. Lunch: Aldi Dutch Maasdam Cheese, Hellmann's Mayonnaise with A Pinch of Mustard, El Pozo Bien Star Jamon Cocido Extra, Sainsbury's Cherry Tomatoes, Lettuce, Bimbo Silueta 8 Cereales (Bread), Tea with Skimmed Milk. Dinner: Cabbage, Carrots, Waitrose Chorizo, Sliced Ham, Sainsbury's Potato Salad, Tabbouleh (Bulgar with Tomatoes and Parsley). Snacks/Other: Aldi Dutch Maasdam Cheese, Hovis Wholemeal Bread, Peaches (Drained, Heavy Syrup, Canned), Alteza Fat Free Yogurt, Herbal Tea. more...
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1730 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 30 minutes. more...
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Comments
You can indeed! Well done on giving your brain positive messages. Now try "I used to pig out on biccies but I don't any more" 😊
03 Jun 17 by member: Doobrie
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Good for the hubs for moving his stash! Great news on the new found willpower!! You can do this!! You can!!
03 Jun 17 by member: Mom2Boxers
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Ah, that's nice to hear that he's sympathetic. You CAN do this! :-)
03 Jun 17 by member: real_gone_girl
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I'm glad Mike is so supportive of your effort's and I too am hoping that you enjoyed your trip.
03 Jun 17 by member: Jones Jennifer
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Doobs, there are so many things I don't do any more, and even more surprisingly, new things that I DO do! Thanks for your support everyone, it is helping me stay on the straight and narrow while we amble around France! And yes, still enjoying the trip 😀😀😀
05 Jun 17 by member: heidij123
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