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I have been watching carbs like a hawk, and eating a lot of protein, no chocolate, and only an alcoholic drink now and again, nothing like before! I'm tickled pink my weight doesn't start with a 2 anymore!!
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198.0 lb
Lost so far: 25.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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