Weigh In record (no journal entry) for 03 June 2017
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168.0 lb
Lost so far: 3.1 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2017:
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770 kcal
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Fat: 22.51g | Prot: 16.89g | Carb: 126.71g.
Breakfast: Lätta Lätta Joghurt, Milfina Milch 1,5% Fett, Kaffee, Landbäckerei Weizenmischbrot. Lunch: Apfel, Banane. Snacks/Other: Kathi Mandarinen Schmandkuchen. more...
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2592 kcal
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Activities & Exercise:
Working - 7 hours, Showering - 10 minutes, Massage - 10 minutes, Driving - 12 minutes, Housework - 1 hour, Sleeping - 5 hours and 30 minutes, Resting - 9 hours and 58 minutes. more...
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losing 3.6 lb a week
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Schnullerbacke 5's weight history
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