My first 5K! Finished in 44:24. Now to beat that the next one!
Diet Calendar Entry for 02 June 2017:
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1216 kcal
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Fat: 88.77g | Prot: 81.27g | Carb: 24.47g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Egg, Califia Farms Unsweetened Vanilla Almond Milk. Lunch: Olive Oil, Great Value Heavy Whipping Cream Ultra Pasteurized, Cauliflower, Great Value Frozen Chicken Breast Tenderloins. Dinner: Chicken Wing (Skin Eaten). Snacks/Other: Almond Butter, Lindt Excellence 90% Cocoa Supreme Dark. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
04 Jun 17 by member: minitata
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05 Jun 17 by member: SA Jim
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Congratulations, I will try and emulate you!
05 Jun 17 by member: ghoshnivs
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