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uhuuuu...Hoje é sexta feira
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193.6 lb
Lost so far: 11.9 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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403 kcal
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Fat: 14.68g | Prot: 27.53g | Carb: 40.57g.
Breakfast: Patê de Fígado de Galinha (Enlatado), Café. Lunch: Friboi Carne Moída Patinho, Alface. Snacks/Other: Pullman Rap10 Fit, Perdigão Mortadela Bolognella. more...
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losing 3.1 lb a week
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