Weigh In record (no journal entry) for 14 February 2010
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194.8 lb
Lost so far: 1.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2010:
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677 kcal
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Fat: 22.82g | Prot: 23.21g | Carb: 95.74g.
Breakfast: Turkey Bacon, 2% Fat Milk, Spreadable Regular Soft Margarine, Banana, Toasted English Muffin. more...
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gaining 6.3 lb a week
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