Weigh In record (no journal entry) for 02 June 2017
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182.8 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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2816 kcal
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Fat: 100.17g | Prot: 186.24g | Carb: 349.68g.
Breakfast: Puls Mint Chocolate Whey, Rainbow Riisigalett, Raisio Nutrition Provena jumbo oats, Bananas, Valio Kreeka jogurt, Alma Kohvikoor, Coffee. Lunch: Estover Eesti juust, Egg, Balticovo Munavalgemass, Cucumber (with Peel), Red Sweet Pepper. Dinner: Cucumber (with Peel), Otto Kodujuust, Rannamõisa Hakitud kalkuni kintsuliha, Rimi Lillkapsas. Snacks/Other: Valio Kreeka jogurt, Jif Extra Crunchy Peanut Butter, Rainbow Riisigalett, Awake Dattel, Puls Bite Cheesecake, Puls Puls bar energy, Oranges, Latte Macchiato, Valio Maasika Proteiinijogurt, Bananas. more...
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gaining 13.9 lb a week
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