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gogaryw
Journal
02 Jun 17
gogaryw's Journal, 02 June 2017
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Weigh In record (no journal entry) for 02 June 2017
222.0 lb
Lost so far:
38.0 lb
.
Still to go:
47.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2017:
956 kcal
Fat: 35.87g | Prot: 90.24g | Carb: 67.16g.
Breakfast:
Wholly Guacamole 100 Calorie Snack Pack, Green Tea, Adams Diced Onion, Nulaid Reddiegg.
Lunch:
Round Table Pizza Cheese Pizza (Personal).
Dinner:
Parkay Spray Butter, Cooked Carrots, Skinless Chicken Breast.
Snacks/Other:
Klondike No Sugar Added Vanilla.
more...
2462 kcal
Activities & Exercise:
Resting - 16 hours and 53 minutes, Sleeping - 7 hours and 7 minutes.
more...
losing 15.4 lb a week
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gogaryw's weight history
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