Danielle Hawkins's Journal, 02 June 2017

Weigh In record (no journal entry) for 02 June 2017
151.6 lb Lost so far: 12.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2017:
1627 kcal Fat: 39.18g | Prot: 135.83g | Carb: 190.80g.   Breakfast: Egg White, Lean Whey Charms, Kodiak Cakes Power Cakes. Lunch: Kirkland Signature Boneless Skinless Chicken Tenderloins, Great Value Romaine Lettuce, StarKist Foods Tuna Creations Hot Buffalo Style, Justin's Nut Butter Natural Almond Butter - Classic. Dinner: Kroger Yellow Popcorn, Kodiak Cakes Dark Chocolate Flapjack, Arctic Zero Peanut Butter Swirl Frozen Dessert, White Potatoes (Flesh and Skin). Snacks/Other: Better Body Foods PB Fit Peanut Butter Powder, Quaker Rice Cakes - Lightly Salted. more...
losing 5.6 lb a week



     
 

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