Weigh In record (no journal entry) for 02 June 2017
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168.4 lb
Lost so far: 23.2 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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628 kcal
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Fat: 11.62g | Prot: 11.12g | Carb: 109.66g.
Breakfast: Blueberries, Light Syrup, 100% Pure Orange Juice, Brewer's Yeast Buds, Light Buttery Spread with Flax Oil, 100% Juice Cranberry, Coffee (Brewed From Grounds) , Bananas , Multigrain Waffles, Metamucil. Snacks/Other: Jiffy Chewy Bar. more...
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gaining 12.6 lb a week
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