Weigh In record (no journal entry) for 15 February 2012
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172.0 lb
Lost so far: 23.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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356 kcal
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Fat: 4.86g | Prot: 20.19g | Carb: 63.82g.
Breakfast: orange. Lunch: Multigrain Bread, Red Salsa, Healthy Honey Ham. more...
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gaining 14.0 lb a week
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