Date started: 02 Jan 24

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 181.2 lb
02 Mar 24	162.7 lb	Reasonably Well
29 Feb 24	163.4 lb	Reasonably Well
27 Feb 24	167.1 lb	Reasonably Well
20 Feb 24	166.0 lb	Reasonably Well
13 Feb 24	168.0 lb	Reasonably Well
06 Feb 24	166.2 lb	Reasonably Well
31 Jan 24	167.3 lb	Reasonably Well
23 Jan 24	172.0 lb	Reasonably Well
22 Jan 24	174.2 lb	Reasonably Well
16 Jan 24	174.2 lb	Reasonably Well
09 Jan 24	175.7 lb	Reasonably Well
02 Jan 24	181.2 lb	Reasonably Well

Date started: 24 Oct 20

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 181.0 lb
03 Dec 22	172.0 lb	Reasonably Well
01 Dec 22	174.4 lb	Reasonably Well
30 Nov 22	176.6 lb	Reasonably Well
29 Nov 22	179.0 lb	Reasonably Well
04 Oct 22	180.8 lb	Reasonably Well
02 Jan 22	173.3 lb	Reasonably Well
22 Nov 21	173.7 lb	Reasonably Well
15 May 21	160.3 lb	Reasonably Well
15 Apr 21	165.3 lb	Reasonably Well
13 Apr 21	166.4 lb	Reasonably Well
12 Apr 21	168.0 lb	Reasonably Well
11 Apr 21	170.4 lb	Reasonably Well
24 Mar 21	164.9 lb	Reasonably Well
22 Mar 21	166.0 lb	Reasonably Well
26 Feb 21	168.4 lb	Reasonably Well
25 Feb 21	170.4 lb	Reasonably Well
17 Feb 21	174.8 lb	Reasonably Well
29 Jan 21	171.1 lb	Reasonably Well
27 Jan 21	172.0 lb	Reasonably Well
26 Jan 21	173.1 lb	Reasonably Well
25 Jan 21	174.2 lb	Reasonably Well
23 Jan 21	178.6 lb	Reasonably Well
20 Jan 21	181.0 lb	Reasonably Well
27 Oct 20	173.5 lb	Reasonably Well
24 Oct 20	181.0 lb	Reasonably Well