jemma_l's Journal, 18 June 2007

Hi Jemma net carbs are the ones that count and have an impact on your body and produce an insulin response. you will need to try out the chocolates and see how you go. dependant on how they are made up some people dont continue to lose weight on these products and some do. I personally have to be really careful with them and can get seriously off track with some of these treats. I think they often use maltose instead of sugar. some people will find they do have some impact and others (the lucky ones) get away with it. I would advise that you give it a try and keep a close eye on the scales