Weigh In record (no journal entry) for 01 June 2017
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199.0 lb
Lost so far: 11.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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1698 kcal
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Fat: 61.96g | Prot: 100.56g | Carb: 185.66g.
Lunch: Aspen Mills Honey Whole Wheat Bread, Doritos Nacho Cheese Tortilla Chips (28g), Cheetos Crunchy Cheetos, Kirkland Signature Organic Hummus, Adams 100% Natural Creamy Peanut Butter, Lundberg Brown Rice Organic Rice Cakes Lightly Salted, Albertsons Hard Boiled Egg Whites, Boiled Egg, Gnarly Protein Powder, Tyson Foods Boneless Skinless Chicken Breasts, Cuties Clementines. more...
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gaining 0.6 lb a week
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