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Valentines day yest and G cooked a meal and we drank lots of wine, so diet a bit out the window this week
Still feeling poorly too, got a cold :o(
Hopefully feel better tomorrow as got a gym sesh booked.
Diet Calendar Entries for 15 February 2012:
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997 kcal
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Fat: 45.94g | Prot: 40.23g | Carb: 104.71g.
Lunch: french fries. Dinner: tea, mild mustard pickle, pate, sandwich thins. Snacks/Other: ham, banana, smoked salmon, sausage roll, coffee. more...
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2265 kcal
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Activities & Exercise:
Desk Work - 1 hour, Sitting - 1 hour, Standing - 3 hours, Walking (slow) - 2/mph - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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