jencarroll's Journal, 01 June 2017

Weigh In record (no journal entry) for 01 June 2017
107.0 lb Lost so far: 5.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2017:
312 kcal Fat: 14.66g | Prot: 11.72g | Carb: 29.56g.   Breakfast: Thin Crust Pizza with Meat, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Thai Pea Soup, Thai Pea Soup. more...
losing 3.5 lb a week

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