Weigh In record (no journal entry) for 15 February 2012
|
170.8 lb
Lost so far: 12.8 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2012:
|
460 kcal
|
Fat: 18.00g | Prot: 22.00g | Carb: 50.00g.
Lunch: Original Club Crackers, Smoked Oysters, Chicken & Herb Dumplings Soup. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
geekgranny's weight history
|