Weigh In record (no journal entry) for 15 February 2012
|
226.5 lb
Lost so far: 33.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2012:
|
1689 kcal
|
Fat: 62.82g | Prot: 79.81g | Carb: 218.38g.
Breakfast: Milk (Nonfat), Fiber One, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Anytime Selections Pepperoni Pizza Minis. Dinner: Grilled Mixed Vegetables, Chicken Thigh. Snacks/Other: Dark Chocolate Hearts, Dark Chocolate Hearts, Dairy Free Vanilla Ice Cream Minis, Special K Cracker Chips - Sour Cream and Onion, Snapea Crisps, Chocolate Fudge Brownie Sundae, Dark Chocolate Hearts, Banana. more...
|
gaining 12.6 lb a week
|
|
Other Related Links
Members
|
gogaryw's weight history
|