Weigh In record (no journal entry) for 15 February 2012
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134.0 lb
Lost so far: 1.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2012:
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895 kcal
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Fat: 26.66g | Prot: 45.15g | Carb: 125.61g.
Breakfast: turkey, jam, bread, lettuce, bread, dark chocolate, bread, rice, Orange, lentil. more...
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1705 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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Mona Aghaee's weight history
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