Weigh In record (no journal entry) for 31 May 2017
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195.6 lb
Lost so far: 19.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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894 kcal
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Fat: 31.05g | Prot: 77.85g | Carb: 75.54g.
Lunch: Egg, Egg White, Fresh Selections Stir Fry Vegetables. Dinner: Lee Kum Kee Sriracha Mayo, Chicken Breast, Food Lion French Hoagie Rolls, Green Giant Roasted Veggies Broccoli. more...
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losing 0.2 lb a week
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